Description
A simple recipe for whole baked fish, perfect for dinner.
Ingredients
Scale
- 1 whole fish (about 2 pounds)
- 2 tablespoons olive oil
- 1 lemon, sliced
- 2 cloves garlic, minced
- Fresh herbs (such as parsley or dill)
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Clean and gut the fish if necessary.
- Rub the fish with olive oil, salt, and pepper.
- Stuff the fish with lemon slices, garlic, and herbs.
- Place the fish on a baking sheet lined with parchment paper.
- Bake for 25-30 minutes or until the fish flakes easily with a fork.
- Serve hot with additional lemon wedges.
Notes
- Choose a fresh fish for the best flavor.
- Adjust cooking time based on the size of the fish.
- Pair with a side salad or vegetables.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Baking
- Cuisine: Mediterranean
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 80mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 80mg
Keywords: whole baked fish, baked fish recipe, Mediterranean fish