Description
A simple and delicious recipe for strawberry overnight oats, perfect for a healthy breakfast.
Ingredients
- Rolled oats: 1 cup (90 g)
- Almond milk: 1 cup (240 ml)
- Greek yogurt: 1/2 cup (120 g)
- Honey: 2 tablespoons (30 ml)
- Fresh strawberries: 1 cup (150 g), sliced
- Chia seeds: 2 tablespoons (30 g)
- Vanilla extract: 1 teaspoon (5 ml)
Instructions
- Gather your ingredients.
- Combine the rolled oats, almond milk, Greek yogurt, honey, chia seeds, and vanilla extract in a mixing bowl.
- Layer half of the oat mixture in a glass or jar, add a layer of sliced strawberries, then top with the remaining oat mixture and another layer of strawberries.
- Cover and refrigerate overnight or for at least 4-6 hours.
- In the morning, stir gently and enjoy cold, optionally drizzling with extra honey.
Notes
- Store leftovers in an airtight container for up to three days.
- Adjust sweetness to your preference using honey, maple syrup, or natural fruit sweeteners.
- Feel free to mix in different fruits or nuts for variety.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 15g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 8g
- Protein: 12g
- Cholesterol: 5mg
Keywords: overnight oats, strawberry, healthy breakfast, meal prep