Description
A delicious and nutritious Strawberry Banana Smoothie packed with vitamins and minerals, perfect for breakfast, snacks, or dessert.
Ingredients
- Fresh strawberries: 1 cup, hulled and sliced
- Ripe banana: 1 medium, sliced
- Greek yogurt: 1/2 cup (plain or vanilla)
- Milk: 1/2 cup (dairy or non-dairy)
- Honey or maple syrup: 1-2 tablespoons (to taste)
- Ice cubes: 1/2 cup (optional)
- Fresh strawberries and banana slices: for garnish
Instructions
- Gather all your ingredients.
- Wash and prepare the strawberries and banana.
- Blend the strawberries, banana, Greek yogurt, and milk together.
- Adjust the consistency by adding more milk if needed and serve in a glass.
Notes
- Choose ripe fruits for the best flavor.
- Consider adding greens like spinach for extra nutrition.
- Use frozen fruits for a thicker texture.
- Experiment with different sweeteners based on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Beverage
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 20g
- Sodium: 50mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 5mg
Keywords: Strawberry Banana Smoothie, Healthy Drink, Smoothie Recipe