Description
Spinach feta quesadillas are a delightful twist on the classic quesadilla, combining rich flavors of feta cheese with nutritious fresh spinach.
Ingredients
Scale
- 4 large flour tortillas
- 2 cups fresh spinach, chopped
- 1 cup crumbled feta cheese
- 1 cup shredded mozzarella cheese
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1/2 teaspoon black pepper
Instructions
- Heat 1 tablespoon of olive oil in a large skillet over medium heat and sauté minced garlic for about 30 seconds.
- Add chopped spinach to the skillet and cook for 2-3 minutes until wilted, then remove from heat and let cool slightly.
- In a mixing bowl, combine the cooked spinach and garlic mixture with crumbled feta cheese and shredded mozzarella, adding black pepper to taste.
- Take a tortilla, spread a generous amount of the spinach and cheese filling on one half, and fold it over to create a half-moon shape.
- In the same skillet, add the remaining tablespoon of olive oil and cook the quesadillas for 3-4 minutes on each side until golden brown and crispy.
- Remove from skillet, let cool for a minute, then slice into triangles and serve warm.
Notes
- Experiment with different cheeses for varied flavors.
- Add spices like red pepper flakes or cumin for extra flavor.
- Consider adding protein like chicken or shrimp for a heartier meal.
- Vegetarian alternatives include adding bell peppers or beans.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Appetizer/Main Course
- Method: Sautéing
- Cuisine: Mexican
Nutrition
- Serving Size: 1 quesadilla
- Calories: 300
- Sugar: 2g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 8g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 12g
- Cholesterol: 30mg
Keywords: spinach, feta, quesadillas, vegetarian, easy recipe