Description
A delightful dish that combines rich flavors and a unique texture, featuring a savory miso glaze and creamy tahini on roasted eggplant.
Ingredients
Scale
- 2 medium eggplants: Choose firm, shiny eggplants for the best flavor and texture.
- 3 tablespoons miso paste: Red or white miso works well, adding depth to the glaze.
- 2 tablespoons tahini: This sesame paste brings a creamy richness to the dish.
- 3 cloves garlic: Minced garlic adds a punch of flavor that complements the miso.
- 2 tablespoons soy sauce: This adds saltiness and enhances the umami flavor.
- 1 tablespoon sesame oil: A drizzle of sesame oil gives a nutty aroma and taste.
- 1 tablespoon honey: For a touch of sweetness, or use maple syrup for a vegan option.
- 2 green onions: Sliced for garnish, they add a fresh crunch and color.
- Olive oil: For brushing the eggplant, helping it roast beautifully.
- Salt and pepper: To taste, enhancing the overall flavor of the dish.
Instructions
- Wash the eggplants thoroughly and slice each in half lengthwise. Make diagonal cuts into each half without cutting all the way through.
- In a small bowl, combine miso paste, tahini, minced garlic, soy sauce, sesame oil, and honey. Mix until smooth, adding water if necessary.
- Preheat the oven to 400°F (200°C). Place the sliced eggplants on a baking sheet, brush with olive oil, and season with salt and pepper. Roast for 25-30 minutes until tender and caramelized.
- After roasting, apply the miso glaze generously over the cut surfaces of the eggplant.
- Return the glazed eggplant to the oven for an additional 5-10 minutes to set the glaze. Garnish with sliced green onions before serving.
Notes
- Choose medium-sized, firm eggplants for the best results.
- Adjust spice levels by adding chili flakes or reducing miso paste.
- Consider adding protein like tofu or chickpeas for a heartier meal.
- This recipe is naturally vegan and can be made gluten-free by using tamari.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Dish
- Method: Roasting
- Cuisine: Asian
Nutrition
- Serving Size: 1 serving
- Calories: 180
- Sugar: 5g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 7g
- Protein: 5g
- Cholesterol: 0mg
Keywords: spicy miso tahini eggplant, vegan eggplant recipe, roasted eggplant, miso glaze