Description
Spicy honey garlic salmon is a dish that combines sweet, savory, and spicy flavors, making it a delightful and nutritious meal.
Ingredients
- Salmon fillets: 4 pieces (about 6 oz each)
- Honey: 1/4 cup (60 ml)
- Soy sauce: 1/4 cup (60 ml)
- Garlic: 4 cloves, minced
- Red pepper flakes: 1 teaspoon (adjust to taste)
- Lime juice: 2 tablespoons (30 ml)
- Sesame seeds: 2 tablespoons (for garnish)
- Olive oil: 1 tablespoon (for cooking)
- Salt and pepper: to taste
- Fresh lime wedges: for serving (optional)
Instructions
- Prepare the marinade by combining honey, soy sauce, minced garlic, red pepper flakes, and lime juice in a medium bowl.
- Marinate the salmon by placing the fillets in a shallow dish or resealable bag and pouring the marinade over them. Refrigerate for at least 30 minutes.
- Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper or grease it with olive oil. Remove the salmon from the marinade and place it on the baking sheet, skin side down. Season with salt and pepper, then bake for 12-15 minutes.
- For an extra touch, broil the salmon for the last 2-3 minutes to achieve a caramelized finish. Serve with sesame seeds and fresh lime wedges.
Notes
- Marinate for up to 2 hours for more intense flavor.
- Use wild-caught salmon for better flavor and texture.
- Adjust the spice level by modifying the amount of red pepper flakes.
- Experiment with alternative ingredients like maple syrup or tamari.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 300
- Sugar: 10g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 0g
- Protein: 25g
- Cholesterol: 70mg
Keywords: salmon, honey garlic, spicy, healthy dinner, easy recipe