Description
Seed cycling energy bites are nutritious snacks made with seeds that support hormonal balance.
Ingredients
Scale
- 1 cup rolled oats
- 1/4 cup pumpkin seeds
- 1/4 cup sunflower seeds
- 1/4 cup almond butter
- 1/4 cup honey or maple syrup
- 1/4 cup dark chocolate chips
- 1 teaspoon vanilla extract
- 1/2 teaspoon cinnamon
Instructions
- In a large bowl, mix oats, pumpkin seeds, sunflower seeds, and cinnamon.
- Add almond butter, honey or maple syrup, vanilla extract, and chocolate chips.
- Stir until well combined.
- Form the mixture into small balls.
- Place bites on a baking sheet lined with parchment paper.
- Refrigerate for at least 30 minutes to set.
Notes
- Store in an airtight container in the fridge.
- These bites can be frozen for longer storage.
- Adjust sweetness based on your preference.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Bake
- Cuisine: Healthy
Nutrition
- Serving Size: 1 energy bite
- Calories: 120
- Sugar: 5g
- Sodium: 1mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: seed cycling energy bites, healthy snacks, vegan energy bites