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Roasted Cauliflower Chickpea Tacos are a must-try!

Roasted Cauliflower Chickpea Tacos are a must-try!


  • Author: Louna
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Vegan

Description

Roasted Cauliflower Chickpea Tacos are a delicious and healthy meal option, packed with flavor and a wonderful mix of textures.


Ingredients

  • Cauliflower florets: One medium head, about 4 cups
  • Canned chickpeas: One 15 oz can, drained and rinsed
  • Olive oil: Two tablespoons
  • Smoked paprika: One teaspoon
  • Ground cumin: One teaspoon
  • Garlic powder: One teaspoon
  • Salt: To taste
  • Corn tortillas: Eight small tortillas
  • Avocado: Sliced
  • Fresh cilantro: About 1/4 cup, chopped
  • Lime: Cut into wedges
  • Salsa: Your favorite salsa
  • Diced tomatoes: Fresh tomatoes
  • Shredded cheese: Optional, if not strictly vegan

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. In a large mixing bowl, combine the cauliflower florets and drained chickpeas.
  3. Drizzle olive oil over the mixture and sprinkle with smoked paprika, ground cumin, garlic powder, and salt. Toss to coat.
  4. Spread the mixture in a single layer on a baking sheet and roast for about 25-30 minutes, stirring halfway through.
  5. Warm the corn tortillas and fill them with the roasted mixture. Top with avocado slices and cilantro.

Notes

  • Avoid overcrowding the baking sheet to ensure even roasting.
  • Preheat the oven for best results.
  • Season generously for maximum flavor.
  • Warm tortillas before serving for better texture.
  • Check for doneness to achieve the right crispiness.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 taco
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 10g
  • Cholesterol: 0mg

Keywords: Roasted Cauliflower, Chickpea Tacos, Vegan Tacos, Healthy Tacos