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Roasted Butternut Squash Maple Pudding

Roasted Butternut Squash Maple Pudding


  • Author: Louna
  • Total Time: 1 hour 15 minutes
  • Yield: 8 servings 1x
  • Diet: Vegetarian

Description

Roasted Butternut Squash Maple Pudding is a delightful dessert that combines the natural sweetness of butternut squash with the rich flavor of maple syrup, enhanced by warm spices.


Ingredients

Scale
  • 1 medium butternut squash (about 2 pounds)
  • 1/2 cup maple syrup
  • 1 cup heavy cream
  • 3 large eggs
  • 1 teaspoon vanilla extract
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon salt
  • Additional maple syrup for drizzling (optional)

Instructions

  1. Prepare the butternut squash by washing it and cutting it in half lengthwise, then scoop out the seeds.
  2. Preheat the oven to 400°F (200°C) and roast the squash cut-side down for 40-50 minutes until tender.
  3. Once cooled, scoop the flesh into a mixing bowl and add the remaining ingredients. Blend until smooth.
  4. Pour the mixture into a greased baking dish and bake for 30-35 minutes until set and golden brown on top.
  5. Allow to cool slightly, drizzle with maple syrup, and serve warm or at room temperature.

Notes

  • Choose a heavy butternut squash with smooth skin for the best flavor.
  • Adjust the sweetness by adding more or less maple syrup according to your preference.
  • For a vegan version, substitute heavy cream with coconut cream and eggs with flaxseed meal or chia seeds.
  • Prep Time: 15 minutes
  • Cook Time: 1 hour
  • Category: Dessert
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice
  • Calories: 220
  • Sugar: 15g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 7g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 100mg

Keywords: butternut squash, maple pudding, dessert, fall flavors