Description
A delicious and nutritious Raspberry Peach Protein Smoothie that combines sweet and tangy flavors, perfect for a healthy start to your day.
Ingredients
- Fresh raspberries: 1 cup
- Ripe peaches: 2 medium, pitted and sliced
- Greek yogurt: 1 cup (plain or vanilla)
- Almond milk: 1 cup (unsweetened or sweetened)
- Honey: 1-2 tablespoons
- Vanilla protein powder: 1 scoop (about 30 grams)
- Ice cubes: 1 cup (optional)
Instructions
- Gather all your ingredients.
- Wash the fresh raspberries and prepare the peaches by slicing them and removing the pit.
- Combine all ingredients in a blender and blend until smooth and creamy.
- Adjust the consistency by adding more almond milk or ice as needed, then serve and enjoy!
Notes
- Choose a protein powder that fits your dietary preferences.
- Fresh fruits provide vibrant flavors, but frozen fruits can make the smoothie thicker.
- Consider adding greens like spinach for extra nutrition.
- Experiment with different sweeteners if desired.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Smoothie
- Method: Blending
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 20g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 5g
- Protein: 20g
- Cholesterol: 10mg
Keywords: Raspberry Peach Protein Smoothie, Healthy Smoothie, Protein Shake, Breakfast Smoothie