Description
Pumpkin Spinach Curry with Garlic Naan is a delightful dish that combines the earthy flavors of pumpkin and the vibrant green of spinach, enriched with coconut milk and spices, served with soft garlic naan.
Ingredients
Scale
- 2 lbs medium pumpkin, peeled and diced
- 4 cups fresh spinach, washed and roughly chopped
- 400 ml coconut milk
- 3 cloves garlic, minced
- 1 medium onion, finely chopped
- 1 inch piece of ginger, grated
- 2 tablespoons curry powder
- 1 teaspoon ground cumin
- 1 teaspoon ground coriander
- 2 tablespoons vegetable oil
- Salt and pepper to taste
- Fresh cilantro for garnish
- 2 cups all-purpose flour
- 1 teaspoon baking powder
- 1 teaspoon salt
- 1/2 cup warm water
- 2 tablespoons yogurt
- 3 tablespoons melted butter
- 3 cloves minced garlic for naan
- Fresh parsley or cilantro for garnish
Instructions
- Prepare all ingredients: peel and dice the pumpkin, wash and chop the spinach, mince the garlic, chop the onion, and grate the ginger.
- In a large pot, heat vegetable oil over medium heat, add chopped onion, and sauté until translucent. Add minced garlic and grated ginger, cooking for an additional minute.
- Add diced pumpkin to the pot, stirring to coat with the onion mixture.
- Sprinkle in curry powder, ground cumin, and ground coriander, cooking for another minute. Pour in coconut milk and bring to a gentle simmer. Cover and cook for 15-20 minutes until pumpkin is tender.
- Stir in chopped spinach and cook for an additional 5 minutes. Season with salt and pepper to taste.
- For the garlic naan, combine flour, baking powder, and salt in a bowl. Add yogurt and warm water, stirring until a dough forms. Knead for 5 minutes, then let rest for 30 minutes.
- Divide the dough into 4 pieces, roll each into an oval shape about 1/4 inch thick.
- Heat a skillet over medium-high heat, cook each naan for 2-3 minutes on each side, brushing with melted butter mixed with minced garlic while cooking.
Notes
- Choose a heavy pumpkin for better flavor.
- For a thicker curry, simmer uncovered for a few extra minutes.
- Adjust seasoning with salt, pepper, and lime juice before serving.
- For vegan options, ensure coconut milk is vegan-friendly and consider adding chickpeas or bell peppers.
- Prep Time: 30 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Indian
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 8g
- Protein: 10g
- Cholesterol: 20mg
Keywords: Pumpkin Spinach Curry, Garlic Naan, Indian Cuisine, Vegetarian Recipe