Description
Enjoy your healthy and delicious protein cheesecake recipe! 🧀🍰
Ingredients
For the Crust (Optional):
– 1 cup crushed graham crackers (or almond flour for a low-carb option)
– 2 tbsp melted butter (or coconut oil for a dairy-free option)
– 1 tbsp sweetener of choice (honey, maple syrup, or stevia)
For the Filling:
– 2 cups Greek yogurt (or dairy-free yogurt for vegan options)
– 1 cup low-fat cream cheese (or plant-based cream cheese)
– 2 scoops vanilla protein powder (about 60g)
– 2 large eggs (or flax eggs for vegan versions)
– 1/3 cup sweetener of choice (honey, stevia, or sugar substitute)
– 1 tsp vanilla extract
– 1 tbsp cornstarch (or arrowroot powder)
For Topping (Optional):
– Fresh berries (strawberries, blueberries, or raspberries)
– A drizzle of sugar-free chocolate or caramel syrup
Instructions
Step 1: Prepare the Crust (Optional)
1. Preheat your oven to 350°F (175°C).
2. In a bowl, mix the crushed graham crackers, melted butter, and sweetener until well combined.
3. Press the mixture evenly into the bottom of a 9-inch springform pan. Bake for 8–10 minutes, then set aside to cool. For a crustless option, skip this step.
Step 2: Make the Filling
1. In a large bowl, combine Greek yogurt, cream cheese, protein powder, sweetener, vanilla extract, and cornstarch. Mix until smooth and creamy.
2. Add eggs one at a time, mixing gently after each addition. Be careful not to overmix to avoid air bubbles.
Step 3: Bake the Cheesecake
1. Pour the filling over the crust (or directly into the pan for crustless).
2. Bake in a water bath at 325°F (160°C) for 40–45 minutes, or until the edges are set but the center is slightly jiggly.
3. Turn off the oven and leave the cheesecake inside with the door slightly open to cool for about 30 minutes.
Step 4: Chill and Serve
1. Refrigerate the cheesecake for at least 4 hours, or overnight for the best texture.
2. Before serving, top with fresh berries, a drizzle of syrup, or your favorite low-calorie topping.
Notes
– Adjust the sweetness to taste by adding more or less sweetener.
– Experiment with different protein powder flavors for variety, like chocolate or strawberry.
– For a vegan option, use flax eggs, plant-based yogurt, and dairy-free cream cheese.
- Prep Time: 15 minutes
- Cook Time: 45 minutes