Description
The Pink Salt Recipe Trick is a delightful cooking method that enhances the flavor of chicken using pink Himalayan salt, ensuring it remains juicy and flavorful.
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs or 680 g)
- 2 tablespoons pink Himalayan salt
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon black pepper
- 2 tablespoons fresh rosemary, chopped
- Zest of 1 lemon
Instructions
- Gather all your ingredients.
- Prepare your cooking surface by selecting a large, clean, non-stick skillet.
- Measure 2 tablespoons of pink Himalayan salt.
- In a small bowl, combine the pink salt with garlic powder, black pepper, chopped rosemary, and lemon zest to create a seasoning blend.
- Pat the chicken breasts dry and rub the seasoning mixture evenly over both sides.
- Heat the skillet on medium-high and place the chicken breasts in the skillet, cooking for 6-7 minutes on one side.
- Flip the chicken breasts, reduce heat to medium, and cook for an additional 5-7 minutes until the internal temperature reaches 165°F (75°C).
- Remove the chicken from the skillet and let it rest for about 5 minutes before serving.
Notes
- Choose high-quality pink Himalayan salt for the best flavor.
- Allow the chicken to rest after cooking to keep it tender and juicy.
- Use a meat thermometer to ensure the chicken is cooked through.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast
- Calories: 250
- Sugar: 0g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 40g
- Cholesterol: 120mg
Keywords: pink salt, chicken recipe, Himalayan salt, cooking technique, juicy chicken