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Peanut butter apple granola sandwiches

Peanut butter apple granola sandwiches


  • Author: Louna
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Peanut butter apple granola sandwiches are a delightful and nutritious snack combining fresh apples, creamy peanut butter, and crunchy granola.


Ingredients

Scale
  • 2 medium apples: A mix of green and red apples works best.
  • 1/2 cup creamy peanut butter: Choose your favorite brand.
  • 1/2 cup granola clusters: Look for a good mix of oats, nuts, and seeds.
  • 2 tablespoons honey: Adjust based on your taste preference.
  • 1/2 teaspoon ground cinnamon: Enhances the flavor of the apples and peanut butter.
  • Optional: A pinch of salt to enhance flavors.

Instructions

  1. Gather your ingredients.
  2. Prepare the apples by washing, drying, and slicing them into thin rounds.
  3. Assemble the sandwiches by spreading peanut butter on one apple slice and topping it with another slice.
  4. Add granola on top of the peanut butter layer of each sandwich.
  5. Serve and enjoy, optionally drizzling honey and sprinkling cinnamon on top.

Notes

  • For added heartiness, consider using whole grain or multigrain bread.
  • Mix sweet and tart apples for balanced flavor.
  • Customize peanut butter with flavors like honey or chocolate.
  • For gluten-free options, use gluten-free bread or rice cakes.
  • To keep apples fresh, toss slices in lemon juice if making ahead.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 sandwich
  • Calories: 250
  • Sugar: 12g
  • Sodium: 150mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 0mg

Keywords: peanut butter, apple, granola, sandwiches, healthy snack