Description
One-pan Spanish chicken and rice is a delicious and easy meal that brings the flavors of Spain to your kitchen, featuring tender chicken, vibrant vegetables, and a delightful combination of spices.
Ingredients
Scale
- 4 chicken thighs, bone-in and skin-on
- 1 cup long-grain rice
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 medium onion, chopped
- 3 cloves garlic, minced
- 1 can (14.5 oz) diced tomatoes, undrained
- 2 cups chicken broth
- 1 teaspoon smoked paprika
- A pinch of saffron threads
- 1 cup frozen peas
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- Prepare the ingredients by chopping the onion, dicing the bell peppers, and mincing the garlic. Soak the saffron threads in warm water.
- Heat olive oil in a large skillet over medium-high heat. Season chicken thighs with salt and pepper, then sear skin-side down for 5-7 minutes until golden brown. Flip and cook for another 3-4 minutes, then set aside.
- Add chopped onion and diced bell peppers to the skillet, sauté for 3-4 minutes until softened. Add minced garlic and cook for another minute.
- Stir in the long-grain rice, smoked paprika, and saffron with its soaking water. Cook for 1-2 minutes to toast the rice.
- Pour in diced tomatoes and chicken broth, stir, and bring to a simmer. Nestle the seared chicken thighs back into the skillet, cover, and reduce heat to low. Cook for 25-30 minutes.
- In the last 5 minutes, sprinkle frozen peas on top without stirring. Cover again to heat through. Once cooked, let sit for a few minutes before serving and garnish with fresh parsley.
Notes
- Use fresh vegetables and high-quality chicken for the best flavor.
- Adjust spice levels according to personal preference.
- Store leftovers in an airtight container in the refrigerator for up to three days.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Spanish
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 3g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 100mg
Keywords: Spanish chicken, one-pan meal, chicken and rice, easy dinner, flavorful dish