Description
Matcha Chia Pudding is a delightful and nutritious treat that combines the superfood benefits of matcha with the health-boosting properties of chia seeds. This creamy pudding is perfect for breakfast or a refreshing snack.
Ingredients
- Chia seeds: 1/4 cup (about 40 grams)
- Almond milk: 1 cup (240 ml)
- Matcha powder: 1 tablespoon (about 10 grams)
- Maple syrup: 2 tablespoons (30 ml)
- Vanilla extract: 1 teaspoon (5 ml)
- Fresh berries: 1 cup (150 grams)
Instructions
- Gather all your ingredients.
- In a medium-sized mixing bowl, add the chia seeds and matcha powder, and mix them together thoroughly.
- Pour in the almond milk, maple syrup, and vanilla extract, and whisk until well combined.
- Cover the bowl and refrigerate for at least 2 hours or overnight.
- After thickening, stir the pudding and serve in glasses or bowls, layering with fresh berries.
Notes
- Use high-quality, ceremonial-grade matcha for the best flavor.
- Adjust the sweetness of the pudding according to your taste.
- Experiment with different fruits and nuts for added flavor and texture.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Refrigeration
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 250
- Sugar: 8g
- Sodium: 150mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 12g
- Protein: 6g
- Cholesterol: 0mg
Keywords: Matcha, Chia Pudding, Healthy Dessert, Vegan Recipe