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Lemon parmesan salad recipe

Lemon parmesan salad recipe


  • Author: Louna
  • Total Time: 15 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

A fresh and vibrant salad combining mixed greens, cherry tomatoes, and Parmesan cheese with a zesty lemon dressing.


Ingredients

  • Fresh mixed greens: 4 cups (a mix of arugula, spinach, and romaine)
  • Shaved Parmesan cheese: 1/2 cup
  • Cherry tomatoes: 1 cup, halved
  • Lemon juice: 2 tablespoons, freshly squeezed
  • Olive oil: 3 tablespoons, high-quality extra virgin
  • Salt: to taste
  • Pepper: to taste

Instructions

  1. Rinse the fresh mixed greens under cold water and dry them thoroughly.
  2. In a small bowl, combine lemon juice and olive oil, whisking until blended. Add salt and pepper to taste.
  3. Add halved cherry tomatoes to the bowl with the mixed greens and drizzle the lemon dressing over the salad.
  4. Sprinkle shaved Parmesan cheese over the top and serve immediately.

Notes

  • Choose fresh, organic ingredients for the best flavor.
  • Store leftover salad dressing separately to keep greens fresh.
  • Consider adding protein like grilled chicken or chickpeas for a more filling meal.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Lemon Parmesan Salad, Fresh Salad, Healthy Recipe, Easy Salad Recipe