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Italian Pasta Salad Recipe

Italian Pasta Salad Recipe


  • Author: Louna
  • Total Time: 25 minutes
  • Yield: 4-6 servings
  • Diet: Vegetarian

Description

A refreshing and colorful Italian pasta salad that combines tri-color rotini pasta, fresh vegetables, and a zesty dressing, perfect for warm days and gatherings.


Ingredients

  • Tri-color rotini pasta: 8 oz
  • Cherry tomatoes: 1 cup, halved
  • Black olives: 1/2 cup, sliced
  • Mozzarella balls: 1 cup
  • Bell peppers: 1 cup, diced
  • Red onion: 1/4 cup, finely chopped
  • Fresh basil: 1/4 cup, chopped
  • Olive oil: 1/3 cup
  • Red wine vinegar: 2 tbsp
  • Salt and pepper: to taste

Instructions

  1. Cook the tri-color rotini pasta in salted boiling water for 8-10 minutes until al dente. Drain and rinse under cold water.
  2. Prepare the vegetables: halve the cherry tomatoes, slice the black olives, dice the bell peppers, and finely chop the red onion and fresh basil.
  3. Mix the dressing by whisking together olive oil, red wine vinegar, salt, and pepper in a small bowl.
  4. In a large mixing bowl, combine the cooled pasta with the prepared vegetables and mozzarella balls. Toss gently.
  5. Pour the dressing over the salad and toss to coat. Cover and refrigerate for at least 30 minutes before serving.

Notes

  • For added protein, consider including diced cooked chicken or chickpeas.
  • Rinse the pasta after cooking to prevent sticking.
  • Adjust the dressing to your taste; start with less and add more if needed.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 cup
  • Calories: 250
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: Italian pasta salad, pasta salad recipe, summer salad, picnic food