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Honey garlic turkey meatballs recipe

Honey garlic turkey meatballs recipe


  • Author: Louna
  • Total Time: 40 minutes
  • Yield: 4 servings
  • Diet: Low Fat

Description

A delicious and easy meal that the whole family will love, featuring honey garlic turkey meatballs that are packed with flavor.


Ingredients

  • Ground turkey: 1 lb (450 g)
  • Honey: 1/4 cup (60 ml)
  • Garlic: 4 cloves, minced
  • Soy sauce: 2 tablespoons (30 ml)
  • Fresh ginger: 1 tablespoon, grated
  • Green onions: 3, finely chopped
  • Breadcrumbs: 1/2 cup (60 g)
  • Egg: 1 large
  • Sesame oil: 1 tablespoon (15 ml)
  • Black pepper: to taste

Instructions

  1. In a large mixing bowl, combine ground turkey, minced garlic, grated ginger, and chopped green onions.
  2. Add breadcrumbs, egg, sesame oil, and black pepper to the mixture and mix gently until combined.
  3. Shape the mixture into meatballs, about 1.5 inches in diameter, and place them on a baking sheet.
  4. Bake the meatballs in a preheated oven at 375°F (190°C) for 20-25 minutes until golden brown and cooked through.
  5. In a small saucepan, combine honey and soy sauce, heat over medium until simmering, and cook for 3-5 minutes until slightly thickened.
  6. Drizzle the honey garlic sauce over the baked meatballs and toss to coat evenly.
  7. Serve the meatballs on a platter, garnished with additional chopped green onions.

Notes

  • Use lean or extra lean ground turkey for moist meatballs.
  • Do not overmix the meatball mixture to avoid tough meatballs.
  • Let the meatballs rest for a few minutes after baking for better flavor.
  • Prep Time: 15 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 4 meatballs
  • Calories: 250
  • Sugar: 8g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 20g
  • Cholesterol: 70mg

Keywords: honey garlic turkey meatballs, easy meatball recipe, family dinner, healthy meatballs