Description
A delightful hibachi chicken recipe featuring tender chicken pieces marinated in a savory blend of soy sauce, garlic, and ginger, stir-fried with colorful vegetables.
Ingredients
- Chicken breast: 500 grams (about 1 pound), cut into bite-sized pieces.
- Soy sauce: 60 milliliters (1/4 cup).
- Garlic: 3 cloves, minced.
- Ginger: 1 tablespoon, minced or grated.
- Sesame oil: 2 tablespoons.
- Green onions: 4, chopped (white and green parts separated).
- Bell peppers: 1 medium red and 1 medium yellow, sliced.
- Zucchini: 1 medium, sliced.
- Vegetable oil: 2 tablespoons (for cooking).
- Salt and pepper: to taste.
- Sesame seeds: for garnish (optional).
Instructions
- Marinate the chicken by mixing it with soy sauce, garlic, ginger, and sesame oil. Let it sit for at least 30 minutes.
- Prepare the vegetables by washing and slicing the bell peppers and zucchini, and chopping the green onions.
- Heat vegetable oil in a skillet or wok over medium-high heat and cook the marinated chicken until browned and cooked through.
- Add the white parts of the green onions, bell peppers, and zucchini to the skillet and stir-fry for 3-4 minutes.
- Combine the chicken and vegetables, season with salt and pepper, and serve hot.
Notes
- For extra flavor, consider adding chili flakes or hibachi sauce.
- Use fresh, high-quality chicken for the best results.
- Cook in batches if necessary to avoid overcrowding the pan.
- Serve with steamed rice or noodles for a complete meal.
- Prep Time: 30 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-frying
- Cuisine: Japanese
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 3g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 80mg
Keywords: Hibachi chicken, Japanese cooking, stir-fry, chicken recipe