If you’re looking for a quick and delicious meal, the garlic butter parmesan salmon recipe is a fantastic choice. This dish combines the rich flavors of garlic and butter with the savory taste of Parmesan cheese, creating a delightful experience for your taste buds. Salmon is not only tasty but also packed with nutrients, making it a healthy option for dinner.
Why You Should Try This Garlic Butter Parmesan Salmon Recipe
First and foremost, this recipe is incredibly easy to prepare. With just a few simple ingredients, you can whip up a gourmet meal in no time. The cooking process is straightforward, making it perfect for both novice cooks and seasoned chefs. Plus, the salmon cooks quickly, so you won’t be waiting long to enjoy your meal.
Another reason to try this recipe is the flavor. The combination of garlic, butter, and Parmesan creates a rich, savory sauce that perfectly complements the natural taste of the salmon. Each bite is bursting with flavor, making it a dish that everyone will love. Whether you’re cooking for family or entertaining guests, this recipe is sure to impress.
Moreover, salmon is a great source of omega-3 fatty acids, which are essential for heart health. By incorporating this garlic butter parmesan salmon recipe into your meal rotation, you can enjoy a delicious dish while also benefiting your health. It’s a win-win!
Lastly, this recipe is versatile. You can easily customize it by adding your favorite vegetables or spices. This flexibility allows you to make the dish your own, ensuring that it fits your taste preferences perfectly. So, gather your ingredients and get ready to enjoy a delightful meal that’s both satisfying and nutritious!
Ingredients for Garlic Butter Parmesan Salmon Recipe
To create the mouthwatering garlic butter parmesan salmon, you’ll need a few simple ingredients. Each one plays a vital role in enhancing the flavor of the dish. Here’s what you’ll need:
- Salmon fillets: 4 pieces (about 6 oz each) – Fresh salmon is key for the best taste.
- Garlic: 4 cloves, minced – Fresh garlic adds a wonderful aroma and flavor.
- Unsalted butter: 4 tablespoons (1/2 stick) – Butter gives richness to the dish.
- Grated Parmesan cheese: 1/2 cup – This cheese adds a savory, nutty flavor.
- Fresh parsley: 2 tablespoons, chopped – Parsley adds a pop of color and freshness.
- Lemon juice: 2 tablespoons (freshly squeezed) – Lemon juice brightens the flavors.
- Salt: to taste – Enhances all the flavors in the dish.
- Black pepper: to taste – Adds a bit of spice and depth.
Gathering these ingredients will set you on the path to creating a delicious meal. Each component works together to create a dish that is not only flavorful but also visually appealing. The combination of garlic, butter, and Parmesan creates a rich sauce that perfectly complements the salmon. So, let’s dive into the preparation of this delightful garlic butter parmesan salmon!
Preparation of Garlic Butter Parmesan Salmon Recipe
Step 1: Preparing the Salmon
Start by preheating your oven to 400°F (200°C). This temperature is perfect for cooking salmon evenly. While the oven heats up, lightly grease a baking dish with cooking spray or a bit of olive oil. This step is crucial to prevent the salmon from sticking.
Step 2: Making the Garlic Butter Mixture
Next, melt the unsalted butter in a small saucepan over medium heat. Once melted, add the minced garlic. Sauté the garlic for about 1-2 minutes until it becomes fragrant but not browned. This step infuses the butter with a delicious garlic flavor. After that, remove the saucepan from heat and stir in the lemon juice and half of the grated Parmesan cheese.
Step 3: Coating the Salmon with Garlic Butter
Now, it’s time to coat the salmon. Place the salmon fillets in the prepared baking dish. Generously season each fillet with salt and black pepper. Then, pour the garlic butter mixture evenly over the salmon, ensuring each piece is well coated. This will help the flavors penetrate the fish.
Step 4: Baking the Salmon
Once the salmon is coated, sprinkle the remaining grated Parmesan cheese over the top of each fillet. Press down slightly to help the cheese stick. Now, place the baking dish in the preheated oven. Bake for about 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork. The cheese should be melted and slightly golden, creating a beautiful crust.
Step 5: Adding Parmesan and Finishing Touches
After baking, remove the salmon from the oven. To add a touch of freshness, sprinkle chopped fresh parsley over the top. This not only enhances the flavor but also adds a lovely color contrast. Serve your garlic butter parmesan salmon immediately, with lemon wedges on the side for an extra burst of flavor. Enjoy your meal!
Tips for Perfecting Your Garlic Butter Parmesan Salmon Recipe
To make your garlic butter parmesan salmon even more delicious, consider these helpful tips. They will ensure that your dish turns out perfectly every time.
Choosing the Right Salmon
When selecting salmon, freshness is key. Look for fillets that are bright in color and have a clean, ocean-like smell. Wild-caught salmon is often preferred for its rich flavor and texture. However, farmed salmon can also be a good choice. Just make sure it’s sustainably sourced. If you can, ask your fishmonger for recommendations on the best options available.
Additionally, consider the cut of salmon. Fillets from the belly are fattier and richer, while those from the back are leaner. Each type offers a unique taste and texture, so choose based on your preference. Remember, the better the quality of the salmon, the more flavorful your garlic butter parmesan salmon will be!
Adjusting Cooking Time for Thickness
Salmon fillets can vary in thickness, which affects cooking time. A general rule is to bake salmon for about 4-6 minutes per half-inch of thickness. If your fillets are thicker, you may need to increase the cooking time slightly. Always check for doneness by ensuring the salmon flakes easily with a fork. This way, you’ll avoid overcooking and keep the fish moist and tender.
For example, if you have a 1-inch thick fillet, aim for a cooking time of 8-12 minutes. If you’re unsure, using a meat thermometer can help. The internal temperature should reach 145°F (63°C) for perfectly cooked salmon. By following these tips, you can elevate your garlic butter parmesan salmon to new heights. Enjoy the process and savor the delightful flavors that come together in this dish!
Variations of Garlic Butter Parmesan Salmon Recipe
While the classic garlic butter parmesan salmon is delicious on its own, there are many ways to customize this dish. Here are a couple of variations that can enhance your meal and cater to different tastes.
Adding Vegetables for a Complete Meal
One great way to make your garlic butter parmesan salmon even more nutritious is by adding vegetables. You can easily roast vegetables alongside the salmon for a complete meal. Consider using asparagus, broccoli, or cherry tomatoes. These veggies not only add color but also provide essential vitamins and minerals.
To do this, simply chop your chosen vegetables into bite-sized pieces. Toss them in olive oil, salt, and pepper, then arrange them around the salmon in the baking dish. The vegetables will absorb the delicious garlic butter flavor while cooking, making them a perfect side dish. This method saves time and creates a beautiful presentation on your plate!
Spicy Garlic Butter Parmesan Salmon Twist
If you enjoy a bit of heat, try adding a spicy twist to your garlic butter parmesan salmon. You can incorporate red pepper flakes or a dash of hot sauce into the garlic butter mixture. This addition will give your dish a delightful kick without overpowering the other flavors.
For an even bolder flavor, consider marinating the salmon in a mixture of garlic, lemon juice, and your favorite hot sauce for about 30 minutes before cooking. This will infuse the fish with a spicy zest that pairs wonderfully with the richness of the butter and cheese. Your guests will be pleasantly surprised by this exciting variation!
These variations not only enhance the flavor but also allow you to tailor the dish to your preferences. Whether you choose to add vegetables or spice things up, your garlic butter parmesan salmon will surely impress everyone at the table!
Frequently Asked Questions about Garlic Butter Parmesan Salmon Recipe
Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon for the garlic butter parmesan salmon recipe! However, it’s important to thaw the salmon properly before cooking. The best way to do this is to place the frozen fillets in the refrigerator overnight. If you’re short on time, you can also thaw them under cold running water for about 30 minutes. Once thawed, follow the recipe as usual. Just keep in mind that cooking times may vary slightly, so check for doneness to ensure your salmon is perfectly cooked.
What can I serve with garlic butter parmesan salmon?
There are many delicious options to serve alongside your garlic butter parmesan salmon. For a balanced meal, consider pairing it with steamed vegetables like broccoli, asparagus, or green beans. A fresh salad with mixed greens, cherry tomatoes, and a light vinaigrette also complements the dish well. If you prefer something heartier, try serving the salmon with rice, quinoa, or mashed potatoes. These sides will soak up the flavorful garlic butter sauce, making every bite delightful!
How do I store leftovers of garlic butter parmesan salmon?
Storing leftovers of your garlic butter parmesan salmon is easy! Allow the salmon to cool to room temperature, then place it in an airtight container. You can store it in the refrigerator for up to 3 days. If you want to keep it longer, consider freezing the leftovers. Wrap the salmon tightly in plastic wrap and then place it in a freezer-safe container. It can last in the freezer for up to 2 months. When you’re ready to enjoy it again, thaw it in the refrigerator overnight and reheat gently in the oven or microwave.
PrintGarlic butter parmesan salmon
- Total Time: 25 minutes
- Yield: 4 servings
- Diet: Low Calorie
Description
A quick and delicious garlic butter parmesan salmon recipe that combines rich flavors with healthy ingredients.
Ingredients
- Salmon fillets: 4 pieces (about 6 oz each)
- Garlic: 4 cloves, minced
- Unsalted butter: 4 tablespoons (1/2 stick)
- Grated Parmesan cheese: 1/2 cup
- Fresh parsley: 2 tablespoons, chopped
- Lemon juice: 2 tablespoons (freshly squeezed)
- Salt: to taste
- Black pepper: to taste
Instructions
- Preheat your oven to 400°F (200°C) and grease a baking dish.
- Melt the unsalted butter in a saucepan over medium heat, add minced garlic, and sauté for 1-2 minutes.
- Remove from heat and stir in lemon juice and half of the grated Parmesan cheese.
- Place salmon fillets in the baking dish, season with salt and pepper, and pour the garlic butter mixture over them.
- Sprinkle the remaining Parmesan cheese on top and bake for 12-15 minutes until cooked through.
- Sprinkle chopped parsley over the salmon and serve immediately with lemon wedges.
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Notes
- Choose fresh, bright-colored salmon for the best flavor.
- Adjust cooking time based on the thickness of the salmon fillets.
- Consider adding vegetables like asparagus or broccoli for a complete meal.
- For a spicy twist, add red pepper flakes to the garlic butter mixture.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet
- Calories: 350
- Sugar: 0g
- Sodium: 300mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 34g
- Cholesterol: 90mg
Keywords: garlic butter, parmesan, salmon, quick meal, healthy recipe