Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fried green tomatoes

Fried green tomatoes


  • Author: Louna
  • Total Time: 30 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Fried green tomatoes are a delightful Southern dish made from unripe, firm green tomatoes that are sliced, breaded, and fried until golden brown, offering a unique tangy flavor and crispy texture.


Ingredients

  • Firm green tomatoes: 4 medium-sized
  • Cornmeal: 1 cup
  • All-purpose flour: 1/2 cup
  • Buttermilk: 1 cup
  • Salt: 1 teaspoon
  • Black pepper: 1/2 teaspoon
  • Oil for frying: Enough to fill a skillet to about 1/2 inch deep (approximately 1 cup)

Instructions

  1. Select firm, unripe green tomatoes that are bright and smooth.
  2. Prepare the breading mixture by combining cornmeal, all-purpose flour, salt, and black pepper in a bowl.
  3. Slice the tomatoes into 1/4-inch thick rounds.
  4. Coat each tomato slice in buttermilk, then in the cornmeal mixture, pressing gently to ensure the coating sticks.
  5. Heat oil in a skillet over medium heat and fry the breaded tomato slices in batches for 3-4 minutes on each side until golden brown.
  6. Serve warm with a dipping sauce of your choice.

Notes

  • For a spicy variation, add cayenne pepper to the cornmeal mixture.
  • For a healthier option, bake the coated tomatoes at 425°F (220°C) for 20-25 minutes instead of frying.
  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Appetizer
  • Method: Frying
  • Cuisine: Southern

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 5mg

Keywords: Fried green tomatoes, Southern recipe, appetizer, crispy tomatoes