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fiesta bean salad

Delight in 5 Steps: Classic Fiesta Bean Salad for Comfort


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 8 servings 1x
  • Diet: Vegan

Description

A refreshing and colorful salad packed with protein and flavor.


Ingredients

Scale
  • 1 can black beans, rinsed and drained
  • 1 can kidney beans, rinsed and drained
  • 1 can corn, drained
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 1 small red onion, diced
  • 1 cup cherry tomatoes, halved
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup olive oil
  • 2 tablespoons lime juice
  • 1 teaspoon cumin
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine black beans, kidney beans, corn, bell peppers, red onion, cherry tomatoes, and cilantro.
  2. In a separate bowl, whisk together olive oil, lime juice, cumin, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat.
  4. Chill in the refrigerator for at least 30 minutes before serving.

Notes

  • Serve with tortilla chips for added crunch.
  • This salad can be made a day in advance.
  • Adjust ingredients based on your taste preferences.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 cup
  • Calories: 200
  • Sugar: 3g
  • Sodium: 300mg
  • Fat: 10g
  • Saturated Fat: 1g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 27g
  • Fiber: 8g
  • Protein: 8g
  • Cholesterol: 0mg

Keywords: fiesta bean salad, bean salad, healthy salad, vegetarian salad