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Creamy cucumber salad recipe

Creamy cucumber salad recipe


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing creamy cucumber salad perfect for warm days or as a side for any meal, featuring cool cucumbers and a rich, creamy dressing.


Ingredients

Scale
  • 2 large cucumbers
  • 1 cup Greek yogurt
  • 2 cloves garlic, minced
  • 2 tablespoons fresh dill, chopped
  • 2 tablespoons lemon juice
  • Salt and black pepper to taste

Instructions

  1. Wash the cucumbers thoroughly and slice off the ends. Cut them into uniform rounds, about 1/4 inch thick.
  2. In a mixing bowl, combine Greek yogurt, minced garlic, chopped dill, and lemon juice. Stir until fully blended.
  3. In a large bowl, add cucumber slices and pour the creamy dressing over them. Gently toss until well coated.
  4. Cover the salad and refrigerate for at least 30 minutes before serving to allow flavors to meld.

Notes

  • Choose firm, fresh cucumbers for the best crunch.
  • Adjust the creaminess by mixing Greek yogurt with sour cream or using plant-based yogurt for a dairy-free option.
  • Add fresh herbs like mint or parsley for extra flavor.
  • Incorporate other vegetables like cherry tomatoes or bell peppers for added nutrition.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing and Chilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 7g
  • Saturated Fat: 2g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 2g
  • Protein: 8g
  • Cholesterol: 10mg

Keywords: creamy cucumber salad, refreshing salad, side dish, Greek yogurt dressing