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Cauliflower tacos with cilantro lime crema recipe

Cauliflower tacos with cilantro lime crema recipe


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Cauliflower tacos with cilantro lime crema are a delightful twist on traditional tacos, offering a fresh and healthy alternative that is both satisfying and flavorful.


Ingredients

  • Cauliflower florets: One medium head (about four cups when chopped)
  • Olive oil: Two tablespoons
  • Cumin: One teaspoon
  • Smoked paprika: One teaspoon
  • Garlic powder: Half a teaspoon
  • Salt: To taste
  • Corn tortillas: Eight small
  • Fresh cilantro: A quarter cup, chopped
  • Lime juice: Two tablespoons of freshly squeezed juice
  • Sour cream: Half a cup

Instructions

  1. Wash the cauliflower thoroughly, remove the leaves, and cut into small florets.
  2. Drizzle olive oil over the cauliflower florets and sprinkle with cumin, smoked paprika, garlic powder, and salt. Toss to coat.
  3. Preheat the oven to 425°F (220°C) and spread the cauliflower on a baking sheet. Bake for 25-30 minutes, stirring halfway through.
  4. In a small bowl, combine sour cream, lime juice, and chopped cilantro to make the cilantro lime crema.
  5. Warm the corn tortillas in a skillet, fill with roasted cauliflower, drizzle with crema, and garnish with extra cilantro.

Notes

  • Avoid overcrowding the baking sheet to ensure even roasting.
  • Always preheat the oven for proper caramelization.
  • Ensure every piece of cauliflower is well-coated with seasoning.
  • Warm tortillas to prevent breaking.
  • Mix the crema well for the best flavor.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Roasting
  • Cuisine: Mexican

Nutrition

  • Serving Size: 2 tacos
  • Calories: 250
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 6g
  • Cholesterol: 10mg

Keywords: cauliflower tacos, cilantro lime crema, vegetarian tacos, healthy tacos