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Baked Sourdough Granola Bars Recipe – Nutritious, Crunchy, and Delicious

Baked Sourdough Granola Bars


  • Author: Louna
  • Total Time: 45 minutes
  • Yield: 12 bars 1x
  • Diet: Vegetarian

Description

Baked Sourdough Granola Bars are a delicious and nutritious snack, combining sourdough with oats, nuts, seeds, and dried fruit for a satisfying treat.


Ingredients

Scale
  • 1 cup sourdough starter (discard or active)
  • 2 cups rolled oats
  • 1/2 cup honey or maple syrup
  • 1/4 cup melted coconut oil or butter
  • 1/2 cup nuts (e.g., almonds, walnuts, or pecans), roughly chopped
  • 1/2 cup seeds (e.g., chia seeds, flaxseeds, or pumpkin seeds)
  • 1/2 cup dried fruit (e.g., raisins, cranberries, or apricots), chopped
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon salt
  • 1/2 teaspoon cinnamon (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Grease an 8×8-inch or 9×9-inch baking dish or line with parchment paper.
  2. In a large mixing bowl, combine sourdough starter, melted coconut oil or butter, honey or maple syrup, and vanilla extract. Mix well.
  3. In another bowl, combine rolled oats, chopped nuts, seeds, dried fruit, salt, and cinnamon. Gently fold the dry ingredients into the wet mixture until everything is evenly coated.
  4. Pour the mixture into the prepared baking dish. Press down firmly to ensure the mixture sticks together.
  5. Bake for 25-30 minutes or until the edges are golden brown. Let the bars cool for 10 minutes before transferring them to a wire rack. Cool completely before slicing.

Notes

  • Press the mixture firmly into the pan to prevent crumbly bars.
  • Do not skip preheating the oven for proper baking time and texture.
  • Check the bars a few minutes before the baking time is up to avoid overbaking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Snack
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 bar
  • Calories: 220
  • Sugar: 14g
  • Sodium: 50mg
  • Fat: 12g
  • Saturated Fat: 6g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg

Keywords: Baked Sourdough Granola Bars, Granola Bar Recipe, Healthy Granola Bars, Homemade Granola Bars, Sourdough Granola Bars