Description
Baby yogurt melts are delightful, bite-sized treats made from yogurt and fruit puree, perfect for babies and toddlers to enjoy new flavors and textures.
Ingredients
- Plain yogurt: 1 cup (preferably full-fat for creaminess)
- Fruit puree: 1/2 cup (choose from options like strawberry, banana, or any favorite fruit)
- Honey: 1 tablespoon (optional, adjust based on sweetness preference)
Instructions
- Gather your ingredients: plain yogurt, fruit puree, and honey if desired.
- Prepare the yogurt by placing it in a mixing bowl and stirring gently until smooth.
- Blend the fruit puree into the yogurt mixture, adding honey if desired, until well combined.
- Pour the mixture into molds or onto a baking sheet lined with parchment paper, shaping into small discs.
- Freeze the yogurt melts for at least 2-3 hours until solid.
- Store the yogurt melts in an airtight container in the freezer for up to a month.
Notes
- Use plain yogurt without added sugars or artificial flavors.
- For babies under one year, skip the honey to avoid botulism risk.
- Experiment with different fruit purees for variety.
- Consider adding superfoods like chia seeds or spinach for extra nutrition.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: Freezing
- Cuisine: American
Nutrition
- Serving Size: 2 melts
- Calories: 30
- Sugar: 3g
- Sodium: 10mg
- Fat: 1g
- Saturated Fat: 0.5g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg
Keywords: baby yogurt melts, healthy snacks, baby food, yogurt, fruit puree