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Air fryer Korean soy garlic chicken thighs

Air fryer Korean soy garlic chicken thighs


  • Author: Louna
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

Air fryer Korean soy garlic chicken thighs are a delicious and easy meal featuring a rich blend of soy sauce, garlic, and ginger, resulting in juicy, tender chicken with crispy skin.


Ingredients

Scale
  • 4 chicken thighs (bone-in, skin-on)
  • 1/4 cup soy sauce
  • 4 cloves garlic (minced)
  • 2 tablespoons brown sugar
  • 1 tablespoon sesame oil
  • 1 teaspoon fresh ginger (grated)
  • 1/2 teaspoon black pepper
  • 2 green onions (sliced, for garnish)

Instructions

  1. Marinate the chicken thighs in a mixture of soy sauce, garlic, brown sugar, sesame oil, ginger, and black pepper for at least 30 minutes.
  2. Preheat the air fryer to 380°F (193°C) for about 5 minutes.
  3. Remove the chicken from the marinade and place it in the air fryer basket, skin side up, without overcrowding.
  4. Air fry the chicken thighs for 25-30 minutes, flipping halfway through, until the internal temperature reaches 165°F (74°C).
  5. Let the chicken rest for a few minutes before serving, garnished with green onions.

Notes

  • For a spicier version, add gochujang or red pepper flakes to the marinade.
  • Consider adding vegetables like bell peppers or broccoli to the air fryer for a complete meal.
  • Check the internal temperature with a meat thermometer to ensure doneness.
  • Prep Time: 30 minutes (plus marinating time)
  • Cook Time: 25-30 minutes
  • Category: Main Course
  • Method: Air Frying
  • Cuisine: Korean

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 250
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 100mg

Keywords: air fryer, Korean, soy garlic, chicken thighs, easy recipe