Description
Air fryer roasted carrots are a quick, healthy, and delicious side dish that features tender carrots with crispy edges, enhanced by olive oil, honey, and garlic powder.
Ingredients
- Fresh carrots: 500 grams (about 1 lb)
- Olive oil: 2 tablespoons
- Honey: 1 tablespoon
- Garlic powder: 1 teaspoon
- Salt: 1/2 teaspoon
- Black pepper: 1/2 teaspoon
Instructions
- Wash the fresh carrots thoroughly under running water and peel if desired. Cut them into uniform pieces, about 1 to 2 inches long.
- In a large mixing bowl, combine olive oil, honey, garlic powder, salt, and black pepper. Stir well to combine.
- Add the cut carrots to the bowl and toss gently until they are evenly coated with the seasoning mixture.
- Preheat the air fryer to 200°C (400°F) for about 5 minutes.
- Place the seasoned carrots in the air fryer basket in a single layer and air fry for 15-20 minutes, shaking the basket halfway through.
- Once cooked, remove the carrots from the air fryer and serve warm as a side dish or snack.
Notes
- Choose firm, vibrant carrots for the best taste.
- Adjust cooking time based on the size of the carrot pieces.
- Experiment with different herbs and spices for added flavor.
- Prep Time: 10 minutes
- Cook Time: 15-20 minutes
- Category: Side Dish
- Method: Air Frying
- Cuisine: American
Nutrition
- Serving Size: 100 grams
- Calories: 41
- Sugar: 4.7 grams
- Sodium: 200 mg
- Fat: 2.2 grams
- Saturated Fat: 0.3 grams
- Unsaturated Fat: 1.9 grams
- Trans Fat: 0 grams
- Carbohydrates: 9.6 grams
- Fiber: 2.8 grams
- Protein: 0.9 grams
- Cholesterol: 0 mg
Keywords: air fryer, roasted carrots, healthy side dish, easy recipe