Louna's Ebook
📖 Order Now! Louna's Cakes Cookbook
Get Your Copy

Crispy Parmesan air fryer green beans are a must-try!

If you’re looking for a quick and delicious side dish, look no further! Crispy Parmesan air fryer green beans are not only easy to make but also packed with flavor. This recipe transforms fresh green beans into a crunchy, cheesy delight that everyone will love. Whether you’re serving them at a family dinner or enjoying them as a healthy snack, these green beans are sure to impress.

What Makes Crispy Parmesan Air Fryer Green Beans Special?

What sets crispy Parmesan air fryer green beans apart from other vegetable dishes? First, the air fryer cooks the green beans to perfection, giving them a delightful crunch without the need for excessive oil. This method retains the beans’ natural nutrients while adding a crispy texture that is hard to resist.

Moreover, the combination of grated Parmesan cheese and seasonings elevates the flavor profile. The cheese melts slightly during cooking, creating a savory crust that clings to each bean. This makes every bite a burst of cheesy goodness! Plus, the garlic powder and black pepper add a hint of warmth and spice, making these green beans a standout side dish.

Another fantastic aspect of this recipe is its versatility. You can easily customize the flavors to suit your taste. Whether you prefer a bit of heat with crushed red pepper flakes or a zesty twist with lemon zest, the options are endless. This adaptability makes crispy Parmesan air fryer green beans a perfect addition to any meal.

In summary, crispy Parmesan air fryer green beans are not just a side dish; they are a delightful experience. With their crispy texture, cheesy flavor, and easy preparation, they are bound to become a favorite in your kitchen. So, let’s dive into the ingredients and get started on this tasty journey!

Ingredients for Crispy Parmesan Air Fryer Green Beans

To create the perfect crispy Parmesan air fryer green beans, you’ll need a few simple ingredients. Each one plays a vital role in achieving that delicious flavor and texture. Here’s what you’ll need:

  • Fresh green beans: 1 pound (450 grams), trimmed. Look for vibrant, firm beans for the best results.
  • Grated Parmesan cheese: 1/2 cup (50 grams). Freshly grated cheese works best, as it melts beautifully and adds a rich flavor.
  • Olive oil: 2 tablespoons. This helps the seasonings stick and adds a lovely richness.
  • Garlic powder: 1 teaspoon. This adds a savory depth to the dish.
  • Black pepper: 1/2 teaspoon. Freshly ground pepper enhances the overall taste.
  • Sea salt: 1/2 teaspoon (or to taste). Adjust according to your preference for saltiness.

These ingredients come together to create a delightful dish that is both healthy and satisfying. The fresh green beans provide a crisp base, while the Parmesan cheese adds a savory crunch. The olive oil and seasonings enhance the flavors, making every bite a treat. Now that you have your ingredients ready, let’s move on to the preparation steps!

Instant Pot Duo 7-in-1 Electric Pressure Cooker – 8 Quart

Instant Pot Duo 7-in-1 Electric Pressure Cooker – 8 Quart

Ninja Crispi 4-in-1 Portable Glass Air Fryer Cooking System – FN101GY

Ninja Crispi 4-in-1 Portable Glass Air Fryer Cooking System – FN101GY

Fullstar 4-in-1 Veggie Chopper & Spiralizer – White

Fullstar 4-in-1 Veggie Chopper & Spiralizer – White

CAROTE 9pcs Nonstick Pots & Pans Set – Induction & Oven Safe

CAROTE 9pcs Nonstick Pots & Pans Set – Induction & Oven Safe

Preparation of Crispy Parmesan Air Fryer Green Beans

Now that you have gathered all your ingredients, it’s time to prepare your crispy Parmesan air fryer green beans. The preparation process is simple and quick, ensuring you can enjoy this delicious dish in no time. Let’s break it down into easy steps!

Step 1: Preparing the Green Beans

First, you need to prepare the green beans. Start by rinsing them under cold water. This step is important to remove any dirt or impurities. After rinsing, trim the ends of the green beans. You can do this by snapping off the tips with your fingers or using a knife. Once trimmed, pat them dry with a clean kitchen towel. Removing excess moisture helps the beans crisp up nicely in the air fryer.

Step 2: Coating the Green Beans

Next, it’s time to coat the green beans with flavor! In a large mixing bowl, combine the trimmed green beans with olive oil, garlic powder, black pepper, and sea salt. Toss everything together until the green beans are evenly coated. This ensures that every bite is packed with flavor. After that, sprinkle the grated Parmesan cheese over the seasoned green beans. Toss again to make sure the cheese sticks to the beans. This cheesy coating is what makes them so irresistible!

Step 3: Air Frying the Green Beans

Now, let’s get cooking! Preheat your air fryer to 375°F (190°C) for about 5 minutes. Preheating is key to achieving that perfect crispy texture. Once preheated, place the seasoned green beans in the air fryer basket in a single layer. If your air fryer is small, you may need to cook them in batches. Air fry the green beans for 8-10 minutes. Remember to shake the basket halfway through to ensure even cooking. You’ll know they’re done when they are tender and have a golden-brown crust.

Step 4: Serving the Crispy Parmesan Air Fryer Green Beans

Finally, it’s time to serve your crispy Parmesan air fryer green beans! Once cooked, carefully remove them from the air fryer and transfer them to a serving platter. Enjoy them warm as a delightful side dish or a healthy snack. They pair wonderfully with a variety of main dishes, making them a versatile addition to your meal. Get ready to impress your family and friends with this tasty treat!

Remember it later

Like this recipe! Pin it to your favorite board NOW!

Tips for Perfect Crispy Parmesan Air Fryer Green Beans

To ensure your crispy Parmesan air fryer green beans turn out perfectly every time, here are some helpful tips. These suggestions will help you choose the best ingredients and adjust cooking times for the ideal crunch. Let’s dive in!

Choosing the Right Green Beans

When it comes to selecting green beans, freshness is key. Look for vibrant green beans that are firm and crisp. Avoid beans that are limp or have brown spots, as these may not cook well. If possible, choose organic green beans for the best flavor and quality. Additionally, consider the size of the beans. Thinner beans tend to cook faster and become crispier, while thicker beans may require a bit more time in the air fryer. Always remember, the fresher the beans, the better your dish will taste!

Adjusting Cooking Time for Desired Crispiness

Cooking times can vary based on the size of your air fryer and the thickness of the green beans. If you prefer your green beans extra crispy, feel free to extend the cooking time by a minute or two. Just keep an eye on them to prevent burning. On the other hand, if you like them a bit softer, you can reduce the cooking time slightly. Checking for doneness at the 8-minute mark is a great way to ensure they meet your preference. Remember, every air fryer is different, so adjust accordingly for the best results!

Variation of Crispy Parmesan Air Fryer Green Beans

One of the best things about crispy Parmesan air fryer green beans is their versatility. You can easily modify the recipe to suit your taste or to use up ingredients you have on hand. Here are some fun variations to try!

Adding Different Seasonings

While the classic combination of garlic powder and Parmesan cheese is delicious, don’t hesitate to experiment with different seasonings. For a zesty kick, try adding lemon zest or a splash of lemon juice before air frying. This will brighten the flavors and add a refreshing twist.

If you enjoy a bit of heat, consider mixing in crushed red pepper flakes or cayenne pepper. These spices will give your green beans a spicy kick that pairs wonderfully with the cheesy coating. Alternatively, you can use Italian seasoning or dried herbs like oregano and thyme for a more aromatic flavor profile.

Another option is to add a touch of smoked paprika. This will give your crispy green beans a subtle smokiness that enhances the overall taste. Feel free to mix and match these seasonings to create your perfect blend!

Incorporating Other Vegetables

Why stop at green beans? You can easily incorporate other vegetables into your air fryer dish. For instance, try adding sliced bell peppers, zucchini, or even asparagus. These vegetables can be seasoned and cooked alongside the green beans for a colorful and nutritious side dish.

When adding other vegetables, just keep in mind that cooking times may vary. Thinner vegetables like bell peppers will cook faster, while thicker ones like zucchini may need a bit more time. Adjust the cooking time accordingly to ensure everything is perfectly crispy.

Mixing different vegetables not only adds variety but also boosts the nutritional value of your meal. Plus, it makes for a beautiful presentation on your plate. So, don’t hesitate to get creative and enjoy the delicious possibilities!

FAQs About Crispy Parmesan Air Fryer Green Beans

Can I use frozen green beans for this recipe?

Yes, you can use frozen green beans for this recipe! However, keep in mind that frozen beans may not get as crispy as fresh ones. To use frozen green beans, simply thaw them first and pat them dry to remove excess moisture. Then, follow the same seasoning and cooking instructions. You might need to adjust the cooking time slightly, so keep an eye on them to achieve that perfect crunch!

How do I store leftover crispy parmesan air fryer green beans?

If you have any leftovers, storing them is easy! Place the crispy Parmesan air fryer green beans in an airtight container. They can be kept in the refrigerator for up to 3 days. When you’re ready to enjoy them again, reheat them in the air fryer for a few minutes to restore their crispiness. Avoid using the microwave, as it can make them soggy.

What can I serve with crispy parmesan air fryer green beans?

Crispy Parmesan air fryer green beans make a fantastic side dish! They pair well with a variety of main courses. Consider serving them alongside grilled chicken, baked fish, or a juicy steak. They also complement pasta dishes beautifully. For a vegetarian option, serve them with quinoa or a hearty salad. The possibilities are endless, making these green beans a versatile addition to any meal!

Can I make this recipe without parmesan cheese?

Absolutely! If you want to make crispy green beans without Parmesan cheese, you can still enjoy a delicious dish. Simply omit the cheese and increase the seasoning to enhance the flavor. You might try adding nutritional yeast for a cheesy flavor without dairy. Alternatively, you can use a different cheese, like cheddar or mozzarella, if you prefer. The key is to keep the seasoning balanced to ensure a tasty result!

Remember it later

Like this recipe! Pin it to your favorite board NOW!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Crispy Parmesan air fryer green beans are a must-try!

Crispy Parmesan air fryer green beans are a must-try!


  • Author: Louna
  • Total Time: 20 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Crispy Parmesan air fryer green beans are a quick and delicious side dish that transforms fresh green beans into a crunchy, cheesy delight.


Ingredients

  • Fresh green beans: 1 pound (450 grams), trimmed
  • Grated Parmesan cheese: 1/2 cup (50 grams)
  • Olive oil: 2 tablespoons
  • Garlic powder: 1 teaspoon
  • Black pepper: 1/2 teaspoon
  • Sea salt: 1/2 teaspoon (or to taste)

Instructions

  1. Rinse the green beans under cold water and trim the ends.
  2. Pat the green beans dry with a clean kitchen towel.
  3. In a large mixing bowl, combine the green beans with olive oil, garlic powder, black pepper, and sea salt. Toss to coat.
  4. Sprinkle the grated Parmesan cheese over the seasoned green beans and toss again.
  5. Preheat the air fryer to 375°F (190°C) for about 5 minutes.
  6. Place the seasoned green beans in the air fryer basket in a single layer and air fry for 8-10 minutes, shaking the basket halfway through.
  7. Once cooked, remove the green beans from the air fryer and transfer them to a serving platter.

Latest Amazon Finds

Stanley Quencher H2.0 30 oz Tumbler

Stanley Quencher H2.0 30 oz Tumbler

Only a Few Left – Order Now

Buy Now

Etekcity Digital Food Kitchen Scale, Medium

Etekcity Digital Food Kitchen Scale, Medium

Limited Stock

Buy Now

Notes

  • Choose vibrant, firm green beans for the best results.
  • Adjust cooking time based on the size of your air fryer and the thickness of the green beans.
  • Feel free to experiment with different seasonings and vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Side Dish
  • Method: Air Fryer
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 9g
  • Saturated Fat: 2g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg

Keywords: Crispy Parmesan, Air Fryer, Green Beans, Side Dish, Healthy Snack

Spread the love

Leave a Comment

Recipe rating